Fertility Reflexology

Fertility reflexology offers gentle, holistic support for individuals and couples who are trying to conceive, whether naturally or through assisted fertility treatments such as IVF, IUI, or egg donation, and support the journey to a viable pregnancy.

This deeply nurturing treatment works through specific reflex points on the feet to help:

  • Balance hormones

  • Support menstrual cycle regulation

  • Improve circulation to reproductive organs

  • Reduce physical tension and emotional stress

  • Promote overall reproductive health and wellbeing

Fertility reflexology takes into account the whole person,supporting your emotional, physical, and energetic body through what can often be a challenging and uncertain time.

Who is it for?

  • Anyone trying to conceive naturally

  • Those with diagnosed conditions like PCOS, endometriosis, or irregular cycles

  • Individuals or couples undergoing IVF or other assisted fertility treatment

  • Male partners looking to support sperm health and stress reduction

  • Anyone wanting to feel more grounded, calm, and supported during their fertility journey

What to Expect

Your first session includes a full consultation to understand your menstrual cycle, general health, and lifestyle. Treatments are then tailored to you and may follow the rhythm of your cycle.

Ongoing sessions may be weekly, bi-weekly, or timed around assisted fertility protocols.

Each treatment provides time to relax, process, and reconnect with your body in a safe and calm space.

Pregnancy Reflexology

Reflexology during pregnancy is a nurturing treatment designed to support your changing body from the second trimester onwards. As your hormones shift and your body adapts, this treatment can help ease many common symptoms, including:

  • Morning sickness

  • Back and pelvic pain

  • Digestive discomfort

  • Swollen feet and ankles

  • Anxiety and insomnia

  • Fatigue

Each session is tailored to how you're feeling that day, providing safe and soothing care throughout pregnancy and into the postnatal period.

When is it safe to start?

Fertility Reflexology: Can be started at any time (3 months is recommended to establish the optimum body ecology) whether you are just beginning your fertility journey or already undergoing treatment.

Pregnancy Reflexology: Recommended from week 13 (start of the second trimester) onward. If you're unsure, feel free to reach out for a chat.